Cannabis Users Are 32% Less Likely to Be Obese According to Research

In an era where more and more people are struggling with weight issues, any new clue that could help in the fight against obesity is invaluable. But what would you say if cannabis, often associated with the “munchies” and unhealthy eating, turned out to be a mysterious ally in maintaining a slim figure? Sounds improbable? Yet, new research provides evidence that regular cannabis use may be linked to a lower risk of obesity. Let’s take a closer look at this surprising discovery.

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Cannabis as a Remedy for Obesity?

Ray Merrill, a professor at Brigham Young University, decided to take a closer look at data collected by the Behavioral Risk Factor Surveillance System (BRFSS) – a powerful tool that has been monitoring the health of Americans for years. In his analysis, Merrill examined data from over 735,000 adult Americans from 2016 to 2022. The results of his work are at least surprising: people who regularly use cannabis are less likely to have weight problems.

Imagine this: daily cannabis users were 32% less likely to be obese than those who had never tried it. Moreover, individuals who had used cannabis in the past month were 31% less likely to be obese compared to those who avoided the plant. You might think this is just another odd statistical coincidence. But is it really?

Cannabis and BMI: What Is the Connection?

Merrill’s research points to more than just superficial correlations. A clear trend can be seen in the data: the more often someone uses cannabis, the lower their body mass index (BMI). This is not a one-time conclusion – a similar relationship has been observed across all demographic groups, regardless of gender, age, employment status, smoking history, or health status. However, it’s important to note that Merrill himself does not propose a simple explanation for this phenomenon. Could it be possible that cannabis affects our metabolism in ways we don’t yet understand?

What Does Cannabis Have to Do With Physical Activity?

One of the most intriguing aspects related to cannabis is its impact on physical activity. For years, the stereotype of the “lazy stoner,” who spends hours in front of the TV with a bag of chips after consuming cannabis, has prevailed. However, research paints a completely different picture of cannabis users. People who regularly use cannabis are often more physically active. How is that possible?

A study published in 2021 showed that frequent cannabis use is associated with increased physical activity. Moreover, cannabis users may experience more pleasure from running – the so-called “runner’s high” – and feel less pain during exercise. As if that weren’t enough, cannabis may also improve post-workout well-being and accelerate recovery.

Cannabis and Weight Control: What Else Do We Know?

Although Merrill does not delve into the mechanisms behind these phenomena, other studies suggest that cannabis may influence appetite and weight. It is known to help alleviate nausea, which can be beneficial for people struggling with appetite disorders. However, in the context of BMI, this may mean something entirely different. Perhaps cannabis helps in better weight management by regulating appetite, leading to a healthier lifestyle.

It’s essential to remember, though, that despite these promising results, cannabis is not a miracle cure for obese people. Every health intervention has its risks and benefits, and cannabis is no exception. It is crucial to consult with a doctor before deciding to use it, especially regarding its impact on health and BMI.

Is Cannabis the Future of Fighting Obesity?

As cannabis legalization expands to more states in the U.S., we can expect more people to turn to this plant. This may have an unexpected impact on public health, especially in the context of obesity. However, before declaring cannabis the new super drug for weight loss, further research is needed to better understand its effects on the body.

One thing is certain: cannabis, once demonized as a drug leading to the “munchies” and an unhealthy lifestyle, is beginning to change its image. Contemporary research shows that it may positively impact our health in ways previously unforeseen. And this is just the beginning of this green revolution. Are we witnessing the birth of a new approach to fighting obesity? Time will tell, but one thing is sure – it’s worth watching where this research leads us.

Source: Merrill RM. A National Survey of Marijuana Use Among U.S. Adults According to Obesity Status, 2016-2022. Cannabis Cannabinoid Res. 2024 Aug 19. doi: 10.1089/can.2024.0069. Epub ahead of print. PMID: 39158998.

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