Cannabis is used for both recreational and medicinal purposes and has a wide range of effects on the human body, which are often categorized as either a “head high” or “body high”. Depending on the type of strain and the individual’s reaction to its effects, a person using cannabis can experience a variety of sensations. Here we look at everything you need to know to understand the differences.
Cannabis is used for both recreational and medicinal purposes, and has a wide range of effects on the human body which are often categorized as either a “head high” or “body high”. Among them are mental stimulation, a sense of relaxation, or an increase in creativity. Depending on the type of strain and the individual’s reaction to its effects, a person using cannabis can experience a variety of sensations.
“Head” effects are related to mental sensations, such as euphoria, concentration, or creativity, while “body” effects are primarily concerned with physical sensations, such as muscle relaxation, pain relief, or feelings of tranquility. In this article, we will discuss the differences between the two types of effects, as well as their medical uses, examples of strains that induce specific feelings, and how the method of cannabis consumption affects the type of effect.
The “head” effect is a mental state of euphoria and/or creativity characterized by feelings of clarity, energy, and focus. It occurs when you feel the effects of cannabis on a mental level – that is, only in your head or mind, not in your body. Most often, this effect is produced by Sativa-dominant strains, which are known for their stimulating and motivating effects. Here are some of the most common “head high” effects:
A head high is a feeling of strong emotional excitement that can produce a sense of euphoria. The person experiencing this effect may feel intense joy, optimism, and satisfaction with life.
The effects of cannabis on the brain can lead to mental stimulation, which manifests as increased energy, focus, and readiness to take on new challenges. Stimulation can also affect increased motivation for action and feelings of enthusiasm.
Head high is often associated with a boost in creativity. With this effect, users can perceive new ideas, concepts, and solutions and combine the information in unusual ways, which can lead to innovation and original thoughts.
The effects of cannabis on the senses can lead to an increased perception of the environment. People experiencing head highs may notice more intense colors, sounds, tastes, or smells, as well as increased sensitivity to external stimuli. This effect can make the cannabis user more aware of their surroundings and more responsive to changing conditions.
Medical Cannabis Sativa varieties have a number of medical properties that contribute to their popularity among patients who experience certain health problems. Here are some of them:
It’s worth noting that Sativa’s therapeutic effects may vary depending on the strain, THC and CBD content, and the individual sensitivity of the patient.
The “body” effect occurs when a certain strain of cannabis or food product with THC is consumed. It is described as a physical state of relaxation and sedation that accompanies feelings of peace, calm, and tranquility. The “body” effect makes you feel like lying down on the couch or bed and getting a good night’s sleep.
This type of high is usually associated with Indica cannabis strains such as Hindu Kush, Afghan Kush, and Granddaddy Purple. Indica strains are known for their relaxing and calming effects, which can be helpful for those seeking a sense of peace and tranquility. Here are some of the most common “body high” effects:
The “body high” effect associated with Indica cannabis strains can lead to deep muscle relaxation. This sensation can help combat muscle tension, spasms, and discomfort associated with chronic muscle inflammation or injury.
It acts as an analgesic, helping to relieve various types of pain, such as chronic pain, neuropathic pain, arthritis pain, menstrual pain, or muscle pain. The analgesic properties of Indica varieties are often used in medicine, especially for patients suffering from chronic pain.
A body high often leads to feelings of inner calm, relaxation, and repose. This tranquility can help alleviate anxiety, stress, and restlessness while helping to achieve a state of emotional balance. People who have trouble relaxing can benefit from the calming effects of the Indica strains.
The properties of Indica strains can lead to feelings of drowsiness, which can be particularly beneficial for people with sleep problems such as insomnia. The sleeping properties of Indica cannabis are used in medicine as a natural remedy for sleep problems, helping patients fall asleep faster and achieve deeper, more restorative sleep.
Indica cannabis strains have many medical properties that contribute to their popularity among medical cannabis patients. Here are some of them:
The differences between the “head” and “body” effects go beyond the Sativa versus Indica debate. You can, by the way, read our article on the differences between Sativa and Indica strains.
The main difference between the “head” and “body” effects lies in the type of experience they provide. While the “head” effect is a mental or cerebral experience that is characterized by feelings of euphoria, energy, and creativity, the “body” effect is a physical experience that can range from feelings of relaxation to feelings of drowsiness.
Consumers experiencing a “head high” are most likely to experience the following effects:
These effects are great for those who want to get work done or increase productivity. They can also help those who want to improve their mood or state of mind. However, this thesis requires further research, as everybody is different, and the same strain can produce different effects in different people.
The “head” effect of cannabis can also provide a sense of euphoria and energy, which can be helpful for those who want a break from the daily stresses of life. It can also benefit those who want to explore their creativity or embark on a spiritual journey.
Those experiencing the “body” effect are likely to experience any of the following effects:
This type of high is often helpful for those who want to relax and de-stress after a long day. It can also help those who want to relieve physical pain or discomfort.
The “body” effect can also provide a sense of calm and deep relaxation, which can be helpful for those who want a break from the daily stresses of life. It can also benefit those who have a desire for introspection, exploring their inner self, or going on a spiritual journey and observing the flow of thoughts.
The easiest way to distinguish between the “head” effect and the “body” effect is to pay attention to your own experience. If you feel an intense surge of euphoria and creativity, you are most likely experiencing the “head” effect. On the other hand, if you feel relaxed and sleepy, you are probably experiencing the “body” effect.
It is equally important to pay attention to the type of cannabis being used. Sativa strains are usually associated with the “head” effect, while Indica strains are usually associated with the “body” effect. Paying attention to the type of strain can help you better understand the type of experience you are having.
Note that two strains – one Sativa and the other Indica – with the same concentration of THC can produce different effects. This effect is caused by terpenes or aromatic compounds found in cannabis. Terpenes in cannabis modulate the effects of cannabis, and Indica and Sativa plants have different terpene profiles. Sativas are often rich in more citrusy terpenes, which themselves produce a more energetic experience, while Indica strains are more likely to have a heavy, earthy terpene profile that leads to deep relaxation.
The best way to achieve a “head” or “body” effect is to experiment with different strains and dosages. If you are looking for the “head” effect, you should look for Sativa strains with high THC content. If you are looking for the “body” effect, you should look for Indica strains.
It’s hard to find pure Indica or Sativa strains on the market today. Most of them are hybrids or crosses between Indica and Sativa strains. Hybrid cannabis strains dominated by Sativa genes will produce mostly “head high” and, to a lesser extent, “body high.”
Hybrids dominant in Indica genes will cause mainly “body high” and, to a lesser extent, “head high.” Different levels of Indica and Sativa genes will define the final effects, so it’s worth experimenting with different strains to find one that matches your expectations.
It’s also important to pay attention to the potency of the cannabis you use. Stronger cannabis can provide a more intense experience, so start slowly and be aware of your dosage.
The best strains for the “head” effect are predominantly Sativa strains, rich in THC. These include, but are not limited to:
The best strains for the “body” effect are predominantly Indica strains. Popular Indica strains known for causing the “body” effect include, but are not limited to:
When it comes to enjoying the “head” or “body” effect, the most important thing is conscious dosage. Start slowly and pay attention to the type of experience you are experiencing. Once you find the right strain and dose for the desired effect, you can experiment with different strains and doses to find the combination that works best for you.
Also, it is important to find a comfortable and peaceful place to enjoy the effects of cannabis use. Make sure you choose a place free of distractions and stress. This will help you fully enjoy the experience.
If you take too large a dose and encounter unpleasant effects, there’s no need to panic, as they can result from a so-called “cannabis overdose” – not fatal, of course. Here’s an article on everything you need to know about the effects of taking too much cannabis.
Knowing what to expect when experiencing the “head” or “body” effect resulting from cannabis use is very important. It will allow you to choose the right strain, whether you need motivating and stimulating effects or relaxation and drowsiness. It’s also important to remember that the dosage and method of administration – smoking, vaporization, food products, dried concentrates, oils, drinks, transdermal patches, etc. – play an important role in the entire cannabis experience; therefore, it is a good idea to start with small doses and slowly increase the dose until optimal results are achieved.
—
(Featured image by Pavel Danilyuk via Pexels)
DISCLAIMER: This article was written by a third-party contributor and does not reflect the opinion of Hemp.im, its management, staff, or its associates. Please review our disclaimer for more information.
This article may include forward-looking statements. These forward-looking statements generally are identified by the words “believe,” “project,” “estimate,” “become,” “plan,” “will,” and similar expressions. These forward-looking statements involve known and unknown risks as well as uncertainties, including those discussed in the following cautionary statements and elsewhere in this article and on this site. Although the company may believe that its expectations are based on reasonable assumptions, the actual results that the company may achieve may differ materially from any forward-looking statements, which reflect the opinions of the management of the company only as of the date hereof. Additionally, please make sure to read these important disclosures.
First published in Fakty Konopne, a third-party contributor translated and adapted the article from the original. In case of discrepancy, the original will prevail.
Although we made reasonable efforts to provide accurate translations, some parts may be incorrect. Hemp.im assumes no responsibility for errors, omissions or ambiguities in the translations provided on this website. Any person or entity relying on translated content does so at their own risk. Hemp.im is not responsible for losses caused by such reliance on the accuracy or reliability of translated information. If you wish to report an error or inaccuracy in the translation, we encourage you to contact us.
A survey found that women comprise 61% of home cannabis growers, marking a diversion from…
Denmark plans to make its pilot medical cannabis program permanent following its success in treating…
Polish lawmakers have submitted a non-binding petition to Prime Minister Donald Tusk, urging cannabis decriminalization…
The UK medical cannabis market has rapidly grown since legalization in 2018, with private actors…
A new study involving over 23,000 participants in New Zealand found that 60% of people…
The French Ministers of the Interior and Justice announced a comprehensive plan to tackle organized…